8 Best Women Gym In Singapore For Effective Exercises 

1. Contours Express

Contours Express Women’s Gym is one of the pioneers of female-only gyms in SG, with a proven track record of helping women achieve real results. Their 29-minute circuit training system is perfect for busy girls who want effective workouts without spending hours at the gym. As a dedicated women’s gym in Singapore, the space is thoughtfully laid out to cater to female fitness needs.

Members benefit from a semi-personalised programme with regular progress reviews to keep motivation high. It’s a supportive, no-pressure environment where women of all ages can thrive. The gym also promotes wellness through nutritional coaching and lifestyle advice. Contours Express offers an approachable fitness journey, whether you’re managing weight, toning up, or improving stamina. With multiple branches, convenience is also part of the package.

Prices:

• Essential Fitness Trial at $20 (Usually $60) for 2 Guided Sessions ($10/Session) + Get 1x FREE 1-1 Coaching Session. Choose from Circuit Training, Vibration Training, Zumba/Yoga/Piloxing & More
• Weight Loss Trial at $50 (Usually $159) for 1 Guided Group Session with Weight Loss Package (See Below) +1 FREE 1-1 Coaching Session. Choose from Circuit Training, Vibration Training, Zumba/Yoga/Piloxing For Group Sessions.

Highlights:

• Women-only environment featuring female members and trainers, providing a comfortable and judgment-free space
• Offers 29-minute circuit training, ideal for busy women seeking effective, time-efficient workouts
• Personalised coaching and customised workout programs tailored to each individual’s fitness level and goals, with trainers guiding no extra charge

Customer Reviews:

Manisha Relwani
I love the environment of this gym and the best part is that apart from the usual equipment, they also provide group classes like Zumba, yoga, piloxing, etc which is what I was looking for. I have started seeing results since the 1st month!

Prithvi Shetty
I recently joined this gym and found it to be excellent with very friendly staff. They guide and motivate you, and the best part is they track your progress. I highly recommend enrolling in this gym if you’re looking to pursue a fitness journey.

Yin San Poon
I have started exercising regularly at this gym since 2013. I enjoy all the classes and the circuit training and always feel welcome by the pleasant and helpful staff here.

2. MSFIT

MSFIT 24HR Women’s Gym is a game-changer in the women’s gym in Singapore, offering a 24/7 accessible space exclusively for ladies. Their spacious, stylish facility is fitted with state-of-the-art equipment and private zones, ensuring comfort and security at all hours. This women-only gym in Singapore provides personalised strength and cardio training programmes suitable for all fitness levels. The vibe is friendly and non-intimidating, making it ideal for girls who are just starting out or returning after a long break. From functional training to small group workouts, every session is designed to support female goals.

With its focus on holistic fitness, MSFIT values mental well-being as much as physical results. The staff is all female, too, creating a truly empowering environment. Whether you’re into solo training or group classes, MSFIT ensures that you can work out on your own terms.

Prices:

• Monthly membership packages start from $99 for access to the all-women’s gym at their CBD location

Highlights:

• 24-Hour Women-Only Gym located at 139 Cecil Street, Level 7, in Singapore’s CBD—designed to be a safe, comfortable, and welcoming space just for women44
• Excellent connectivity—just a 5–7 minute walk from Raffles Place, Telok Ayer, and Tanjong Pagar MRT stations
• Personal Training available at Clarke Quay (19 Hongkong Street) and Bugis (51 Middle Road) for customised, one-on-one or buddy training sessions, including house calls and virtual training
• Holistic training approach—programs include nutrition advice, recovery, mindset and stress management, created by certified female trainers; trial sessions begin with body composition and nutrition assessments

Customer Reviews:

Mei Hui Seow
I came across MsFit while trying to search for a gym. As a beginner, joining a female-only gym makes me feel more comfortable. I am really glad to be matched with Mint as my PT. She is very patient and knowledgeable. I just completed my 10 sessions with her and feel that i learnt quite a fair bit from her. Thank you Mint! 🙂

Caroline Chan
Went to check out personal training in a all woman’s gym. Felt comfortable and not intimidating.

syafiqah Aziz
Amazing all ladies gym, highly recommend. Unlimited classes with skilled trainers that always makes group classes fun, especially Coach Neha and Coach Yani! Great community to be with 🙂

3. Six Sigma Gym

SIX SIGMA is a powerhouse women’s gym in Singapore for girls who want to embrace strength and discipline through Muay Thai. Run by experienced female fighters, this female-only gym is all about learning authentic martial arts in a safe, female-friendly environment. Classes focus on technique, endurance, and power while also promoting mental resilience and focus. The gym fosters a supportive sisterhood where women uplift one another in every sparring round. 

Whether you’re a newbie or seasoned athlete, their programmes can be scaled to meet your pace. Girls are drawn to the adrenaline, camaraderie, and the sense of empowerment that comes with every session. SIX SIGMA proves that femininity and fighting spirit go hand in hand. It’s a bold choice for girls who want to feel fierce, fit, and unstoppable.

Prices:

• Drop-in Session: $35 per class—ideal for a flexible visit or trial.
• Monthly Membership: $250 per month for unlimited access to classes.
• Student Discount (Reported): Memberships may start from $230/month with a special rate around $140/month for students.

Highlights:

• A dedicated, all-female Muay Thai gym promoting empowerment, strength, and technique in a judgment-free, supportive environment.
• Led by Kru Nat, a celebrated female Muay Thai coach and fighter with extensive experience, let her guide you with strength and compassion.
• Highly praised for its warm, supportive vibe, where members motivate each other and form lasting bonds.

Customer Reviews:

Lindsay Young
A great way to learn self-defence and get a great work out in! The women in this group are awesome and the learning environment is great. As a newcomer I feel very comfortable joining in, and am glad I decided to attend classes!

Eloïse Amelina
Very highly recommended gym for Muay Thai & personal training: I opted for personal training after my pregnancy (not easy to get back to workout after such a long break). But guidance and support from Coach Nat are precious to me. The team and the community is amazing as well.

Louisa M.
I love this gym and the coaches. I started Muay Thai with them, and never stopped. Great energy and very encouraging coaches. 100% recommended.

4. Van Lee Fitness

Van Lee Fitness is a standout female gym in Singapore that focuses on empowering women through strength, endurance, and lifestyle coaching. Their gym blends modern training principles with a personalised touch, helping each woman unlock her potential. As a women-only gym, its inclusive environment encourages every member—regardless of shape or size—to feel confident and supported. Programmes include functional fitness, fat-loss circuits, and strength conditioning tailored for women’s bodies.

The coaches are known for their positivity and encouragement, fostering genuine friendships among gym-goers. Their approach is all about building sustainable habits, not just short-term results. Girls love the flexible scheduling and one-on-one attention. Van Lee Fitness is where you come to be strong, inside and out.

Prices:

• Membership: A gym membership with unlimited access to facilities and group fitness classes costs approximately $150 per month.
• Session Packages: A four-session package, which costs around $125, is an alternative to a monthly membership.

Highlights:

• Pioneering an all-women Muay Thai gym in Singapore, founded by Vanessa Lee, with programs tailored specifically for women.
• Offers a Women’s Muay Thai Fitness signature program combining striking techniques (punching, kicking, elbows, knees) with strength and conditioning, aimed at improving cardiovascular fitness, muscle tone, and confidence.
• mpowering and inclusive community—Van (the trainer) creates a welcoming and supportive environment, prioritizing mental wellbeing and confidence over aesthetics.

Customer Reviews

Anisah MohamedNoordeen
Unleash your inner street fighter — Van Lee Fitness is where dreams get stronger. 💪🏼😉

Rain N
I’ve been attending Van Lee fitness for nearly two months now, and I absolutely love it! Each session leaves you feeling fantastic! If you’re looking to enhance your energy and empower yourself, this is the perfect spot for women. I always look forward to every class! ❤️❤️❤️

Natalie Tang
The class is perfect for beginners and experienced alike. The coach is knowledgeable, encouraging, and really focuses on proper technique while also giving us a great workout. It’s more than just a fitness class—it’s a strong community of women lifting each other up. Whether you’re looking to get fit, or just try something new, this class is absolutely worth it!

5. Active Zone

Renowned for its extensive training alternatives and energetic kickboxing classes, Active Zone is a top choice for women’s gyms in Singapore. It serves both beginning and intermediate students in a welcoming and inclusive environment, building confidence and skill advancement over time. Workouts are made both difficult and enjoyable by combining intense training with times of companionship in classes led by knowledgeable teachers. 

Active Zone offers more than kickboxing; it also offers a variety of fitness sessions, individualised training, and first-rate amenities like gym equipment, shower facilities, and basic grooming supplies. It is the best place for ladies to work out if they want to be empowered and successful.

Prices:

• Group Classes: A single Active Kickboxing Introductory Class costs S$40 for a one-hour session.
• Personal Training: A one-hour personal training session costs $150.
• Packages: Personal training sessions can be purchased in packages, which reduces the per-session cost.

Highlights:

• Women-Only Focus: Active Zone is a women-only gym that specialises in non-combative kickboxing, providing a comfortable environment.
• Kickboxing Specialisation: The gym’s flagship program is Active Kickboxing Fitness, a high-energy workout designed for weight loss, cardiovascular improvement, muscle toning, and strength building.
• Varied Class Offerings: In addition to kickboxing, they offer classes like Active Kickboxing Bootcamp and Active Circuit Training System (ACTS), which is a form of High-Intensity Interval Training (HIIT) that incorporates cardio, strength, and resistance training.
• Certified Trainers: The classes are led by internationally accredited WAKO (World Association of Kickboxing Organisations) trainers who provide professional guidance.
• Holistic Fitness: The kickboxing classes are designed to be a full-body workout, improving agility, balance, and coordination, as well as providing stress relief.

Customer Reviews:

Sabeera Ali
Been training at active zone for over 3 years. The instructors teaching styles are helpful for both beginners and intermediate students seeking to improve their kickboxing skills. I enjoy the progressive training method building my confidence w my skillset overtime.

May Chua
Highly recommend their Active Kickboxing classes. The instructors are great, it’s ok even if you are a complete beginner. You will have your own boxing gloves and they provide the shields. Thanks to this class and other gym workouts my health screening report says I’m even healthier now than i was 2 years ago despite the aging factor. I find that this class helps with stress management too as you can punch and kick your troubles away on the bag. The kickboxing classes are ladies only. Sorry guys, but good news for us girls!

Christine D
I enjoy my sessions with Active Zone. Sessions are hard but there are lighthearted moments when the class can talk random stuffs and bond. Val, who facilitates our session, is supportive and always encouranging the class to work hard to meet our own personal goals for attending the class. In addition to kickboxing, they also offer diverse fitness class options like gym execises and hybrid sessions. Active Zone have gym equipment facilities, shower rooms and changing rooms. I like that they have blow dryer, dry shampoo, hair spray and elastic hair bands available for use.

6. Amore Fitness

Among the women’s gyms in Singapore, Amore Fitness is a shining example of empowerment and support. It is more than simply a gym—with a history spanning more than 30 years—it is a way of life. Everything in it is meant to encourage and uplift, from the kind welcome of employees like Angie to the knowledge of lecturers like Ralph, Den, and Nino. 

Whether it’s the wide variety of classes offered, the well-kept grounds, or the welcoming environment, Amore Fitness creates an environment where women may flourish as they pursue wellness. It’s about adopting a comprehensive approach to health and happiness, not just about exercise.

Prices:

• Membership: A general monthly membership starting from $142.56 a month, with a joining fee of $162.
• Promotions: A promotion for DBS/POSB cardholders offers a 3-month Unlimited All-Club Membership for $445, with a one-time joining fee of $130. This also includes a complimentary personal training assessment and a choice of a massage or facial.
• Trials: The gym offers trial packages, such as a two-week fitness trial that includes unlimited group exercise classes and gym access. There are also trial vouchers for spa treatments.

Highlights:

• Ladies-Exclusive Environment: Amore Fitness is a leading ladies’ exclusive fitness club that creates a comfortable and inspiring environment for women of all fitness levels.
• Extensive Range of Classes: The gym offers a vast selection of over 500 fitness and dance classes, including signature workouts like BellyBlitz, CardioLatino, and KickBlitz, as well as traditional classes like yoga, Pilates, and high-intensity interval training (HIIT).
• Qualified and Motivating Instructors: Members consistently praise the instructors for being well-trained, energetic, and inspiring. They are known for guiding correct form and for planning effective workouts.
• Holistic Wellness Approach: Amore Fitness provides a holistic experience by combining its gym facilities and wide range of classes with its award-winning boutique spa, Amore Define, where members can enjoy face and body treatments for total rejuvenation.
• Community and Support: The gym has a strong, friendly community. Reviews highlight the supportive staff and members who create a positive and encouraging atmosphere, which is a significant factor in keeping members motivated.

Customer Reviews:

Tan Mei Ting
I’ve been Amore member for many years. Customer staff, especially Angie, is friendly and helpful, never ceasing to cater to members’ queries and requests. Fitness classes are especially effective and enjoyable with professional and fun instructors such as Ralph, Den and Nino.

Charlene Ng
Delighted to find an all women gym in Woodlands. Signed up for three months membership after a free trial class and the experience has been wonderful thus far! I’ve tried their yoga classes and the instructors were really kind and encouraging. The gym was clean and equipment well maintained. All staff have been helpful and welcoming. Will definitely sign for a longer membership if my schedule allows. 🙂

Jan
Love the well-renovated, clean and spacious Amore at Seletar Mall! Always wanted a women’s exercise place and so happy to have found this. There are alot of different class types ranging from yoga, pilates to cardio and weight training. The gym is well equipped and spacious too. Staff are friendly and instructors are motivating. Great place to maintain weight, begin a healthy lifestyle!

7. GLOWco Move

GLOWco Move is a powerhouse female gym in Singapore that blends movement, mindset, and modernity for women on the go. As part of the GLOWco wellness collective, this gym supports fitness and mental well-being with equal passion. The space is filled with natural light and energy, perfect for yoga, strength, and flow-based workouts. Their trainers specialise in female anatomy and hormonal health, offering guidance through all life stages. 

Every offering is crafted for the modern girl, from group classes to private coaching. The community is supportive, inclusive, and driven by sisterhood. Being a female-only gym in Singapore, there’s zero judgment—just a shared desire to glow from within. GLOWco Move helps you reconnect with your body, rhythm, and confidence.

Prices:

• Trial & Drop-In Options: Trial class – $15/person, Single class entry – $28
• Flexible Membership Plans (4-week period): 4 classes – $90, 6 classes – $110, 8 classes – $130
• Unlimited classes – $200/month

Highlights:

• Women-Only & Hijab-Friendly
• A safe, all-women space that’s especially welcoming to hijab-wearing members
• Gentle yet strengthening modalities: Stretch Yoga, Pilates Matwork, Stretch & Sculpt, Aroma Yoga
• Instructors are described as clear, enthusiastic, encouraging, and uplifting, especially for beginners

Customer Reviews:

Ummishi
Benefited and learned a lot from the workshop conducted by Trainer Naiya 😍 thank you for a wonderful and calming experience!

Fasihah Noor
The prenatal Yoga experience at GLOWco Move was lovely. Had a great time and brought home with me more knowledge on simple yoga poses that are safe to practice ☺️ Overall a pleasant experience.

sha A
A pleasant experience at Glowco. The instructors were very nice and accomodating, especially when you are a first timer. They explained/show moves with different difficulty level, so you can follow whichever suit yourself. Place was easy to find and clean. Good place to come even after work as all equipment are provided.

8. Ark Liv Downtown East

Located in the heart of Pasir Ris, Ark Liv Downtown East is a premium female gym in Singapore that blends wellness, strength, and style. Designed exclusively for women, this spacious facility offers a luxurious yet accessible fitness experience. Classes range from dynamic strength training to low-impact mobility sessions, all tailored for the female physique. The gym’s design also supports mental calm with wellness corners, aromatherapy, and post-workout lounges. 

Ark Liv focuses on sustainable, long-term results through personalised coaching and mindful fitness. This women-only gym in Singapore is perfect for girls looking for a holistic lifestyle shift. Monthly wellness workshops and community support add to the motivation. Ark Liv is a hidden gem for those who want to escape the chaos and focus on self-growth.

Prices:

• Monthly Membership: $100/month, initiation fee of $4, includes unlimited gym access to all Ark Liv outlets, and membership freezing at $10/month. (Note: group classes are not included.)
• Annual Membership: $1,080/year (works out to $90/month), with the same $4 initiation fee and freezing option.
• Class Membership: $180/month (discounted from $240), providing unlimited access to both gym facilities and group classes across all outlets.
• 5-Entry Pass: $100, valid for 6 months, full-day gym access for up to five visits; classes not included.

Highlights:

• Women-Only Environment: Designed exclusively for women—featuring all-female trainers, staff, and a supportive female community. 
• Full gym area with cardio, weight-stack and free-weight equipment, plus CrossFit-style rigs.
• Clean, well-designed vanity areas and ensuite showers for a comfortable post-workout freshen-up. 

Customer Reviews:

Nur’ Syafiqah (fiqahcaro)
First time via classpass. Loving the studio and women friendly. No judgement. Friendly receptionist. Gym is very clean and plenty of machine to work on. I will definitely return again.

Syareena Ahmad
Finally a respectably stacked gym for females only whether you are a cardio bunny or a muscle mommy! Can work out comfortably without feeling conscious about my movements or my attire.Jacelyn Teng
Clean and safe environment with friendly and welcoming staff. Enjoy working out here