Prenatal yoga has been creating quite a buzz these past couple of years. This is no surprise since it provides numerous benefits for many soon-to-be mums. From your emotional well-being to your physical body, prenatal yoga taps into several aspects of pregnancy that can make your 9-month pregnancy journey much healthier and happier.
Prenatal yoga is a multifaceted approach that promotes stretching, focused breathing, and mental centring. So, if you are currently pregnant and looking for ways to stay fit and relax as you await the delivery of your precious baby, you should consider doing prenatal yoga. To help you decide, here are six of the best Singapore prenatal yoga classes that will help improve your pregnancy experience.