Lifestyle

5 Best Aerial Yoga Classes in Singapore

January 14, 2020
Aerial-Yoga-Classes

Looking to stretch out those tight muscles of yours after a tiring day at work? We have here a compilation of 5 best Aerial Yoga classes hosted by different Yoga studios in Singapore that should do the trick!

We hope these classes will not only enhance your flexibility but also release the stress that you may be feeling at work. Let’s go stretch those stiff muscles!

Note: This list is strictly not in order.

1. Platinum Yoga

Image Credit: Platinum Yoga

At Platinum Yoga, Aerial & Rope Yoga is the new evolution. Floating more than 3 feet above the ground, it combines traditional yoga using hammocks and structural fabric, with acrobatic movements and postures to top. With the different styles and poses, there is definitely a lot for you to experience in each of their classes.

These sessions also seek to enhance your flexibility, stretching and alignment while developing your vital core strength. It challenges the body while bringing a new dimension to your workout. P.S. Make sure not to overexert yourself unless you don’t want to go for weekly yoga anymore!

Website: https://platinumyoga.com/classes-we-offer/
Contact: +65 6348 0809 | +65 6250 3893
Location:
Parkway Centre, 1 Marine Parade Central, #13-09, Singapore 449408
Westgate Mall, 3 Gateway Drive, #05-03, Singapore 608532
Opening Hours: Differ for every outlet

2. Pure Yoga

Image Credit: Pure Yoga

Pure Yoga believes in the power of yoga to help people lead happier, healthier and more balanced lives. Aerial Yoga 1 – is their specialized class combining traditional asanas with the use of a hammock. Not only does this activity reduce the effects of gravity and stress in the joints and spine, but it also helps to build upper body and core strength – providing a medium for deep relaxation.

Additional gear with handlebars could be used to assist with the alignment of certain yoga postures. Some pranayama, chanting and meditation elements are also added to add spice to the lessons! This class is best suited for yogis with prior experience and are looking for an invigorating practise sesh. Wait no more and use this opportunity to work on those sexy muscles of yours!

Website: https://www.pure-yoga.com/singapore/classes
Contact: +65 6100 8818 | +65 6733 8863
Location:
#01-501, Suntec City Mall North Atrium, 3 Temasek Boulevard, Singapore 038983
Level 18, Ngee Ann City Tower A, 391A Orchard Road, Singapore 238873
Opening Hours: Differ for every outlet

3. Refindery Fitness

Image Credit: Refindery Fitness

Refindery Fitness infuses wellness elements into each class for a holistic experience, soothing the student’s mental and emotional state. Their 4 classes are:

  • Aerial Beginner covers the fundamentals and techniques to stay safe while having fun in the hammock.
  • Aerial Core & Strength is an energetic hour of serious and fun strength-training with the versatile hammock.
  • Aerial Stretch is a fun fusion of yoga, Pilates and dance moves which releases tension in your muscles.
  • Aerial Yin Yang – is a balance of quiet and calm in both nurturing and trigger point-releasing poses with the hammock. It also provides energetic stretches for your tight muscles.

Do head over to their website to find out more if any of the above classes are right up your alley!

Website: https://www.refinderyfitness.com/programmes-and-class-types#aerial
Contact: +65 8121 3245
Location: 46 Kim Yam Road, 02-25, The Herencia, Singapore 239351
Opening Hours:
Mon 11.30am-8.45pm | Tue 1030am-845pm | Wed 9am-845pm | Thur 745am-830pm | Fri 11am-115pm | Sat 8am-130pm | Sun 9am-1130am

4. FlyWith Fitness

Image Credit: FlyWith Fitness

Have you always wanted to explore different ways of levitating your body? Now with FlyWith Aerial, you can!

Combining Yoga, Pilates, TRX Suspension Training and the Aerial Arts, this particular program allows your body to open up and stretch in ways it never did before. Within an hour, you can explore new ways to decompress, refresh and rejuvenate your body through inversions, aerial flow sequences and quiet meditative tension massages.

Their goal? It is to combine wellness, mindfulness and nutrition education to help each individual achieve their whole-listic best!

Website: https://www.flywithfitness.com/flywith-aerial
Contact: +65 8878 9871
Location:
48 Woodleigh Park, The Arena, Singapore 357844
14 Ann Siang Road, Singapore 069694

5. Club Yoga

Image Credit: Club Yoga

Club Yoga is a welcoming place where experienced yogis and newbies get together as one collective community. Yay to team spirit!

The Basic is an introductory class that acquaints you with the right alignment in fundamental postures and breathwork. Level 1 is an intermediate class which focuses on building strength and techniques to advance and ease your transitions to the next levels. Level 2/3 is designed for those with consistent yoga practice. These explore fun variations of postures and complex sequences.

If you are keen to be part of their classes – remember to move mindfully, practice deeper breaths and supplement good vibes all the time.

Website: https://www.clubyoga.sg/classes
Contact: +65 6909 2080
Location: 28B Hong Kong Street, Singapore 059667
Opening Hours: Mon, Tue, Thur, Fri 1030am-9pm | Wed 715am-9pm | Sat 930am-5pm | Sun 930am-6pm

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