An influx of diet methods flood the Internet daily, but how do we know what’s good and not for our body? If there is one thing to trust, traditional techniques work best. This quick read will explore the positives of incorporating Traditional Chinese Medicine (TCM) into our diet plan and how it comes into play.
Being overweight generally begins with poor circulation in the body. According to TCM, Qi facilitates the functioning of organs, blood circulation,, and body fluids’ metabolism. When insufficient, organs will start functioning slower, and fat and water metabolism will be hindered.
To counter this, traditional methods such as scraping with the Guasha, cupping, acupuncture, and consumption of herbs are included in a TCM slimming program. TCM is proven to be safe and healthy and does not inflict any long-term side effects, unlike most modern slimming methods today.
1. Slim Couture
This homegrown Singapore-bred company dedicates itself to helping customers lose pounds the healthy way through TCM. Their signature weight loss program, the Divine SlimTM, has assisted in successful weight loss amongst men and women since 2010. Through TCM, Slim Couture can study the overall well-being of a person through their internal organs’ health.
The Divine SlimTM program won’t force customers to go into sudden crash diets or consume slimming pills. Slim Couture’s adopted slimming techniques have zero terrible side effects and are typically longer-lasting. The Guasha (刮痧) is a scraping technique that releases blockage within the bloodstream and promotes blood flow. With increased blood circulation, the metabolic rate is normalized – curbs the appetite – and releases toxic waste from the deep cellular tissues.
The other slimming method used is vacuum cupping. When air is pumped out of the cup, water retention is eliminated, body toxins are removed, the digestive system is stimulated, and metabolism is increased. No flame is needed for vacuum cupping, preventing the skin from other unnecessary damage.
This place’s treatment worked! I shed 8kg. I came to know of this place through a friend who was dealing with postpartum weight loss. The guasha tbh was initially painful, but after a few sessions, the body got used to it. The service is good, and happy to return. There is a diet plan to follow but it was no issue for me as I am a veggie lover. Thanks to Sarah and Rainie too.
After CB, I put on so much weight. And I saw how much weight my girlfriend lost and how nice her figure was, I asked her how she did it and she shared with me her sessions with Slim Couture. I went to enquire on the sessions and started my sessions. The session includes guasha and cupping, 30 mins front 30 mins back.
Contact: +65 6534 0747
Location: GSH Plaza, 20 Cecil Street, #02-05, Singapore 049705
Opening Hours: Mon–Fri 10AM-9PM | Sat 9AM-6PM | Closed on Sun & PH
2. Kin Teck Tong
With over 50 years of experience, Kin Teck Tong has become Singapore’s homegrown TCM brand. In 2005, they evolved into a modern TCM clinic by leveraging their Chinese medicine services. They became the first integrated Chinese clinic to house traditional and advanced treatments under one roof.
Weight loss programs at Kin Teck Tong use precise diagnosis and analysis where the experts will craft a personalized solution for your weight troubles. This customized weight loss plan can range from DIY acupressure for the waistline, food remedies in daily meal plans, and acupuncture to enhance the liver, spleen, and kidney functions. If followed closely, there is no reason this personalized TCM plan won’t succeed.
Doctor Zhang YuFei is very professional, and also very dedicated towards customer service and his overall work. He is able to find out your body’s problem and able to give advice towards how you can improve on your body conditions. He is a great doctor in my opinion – definitely recommend him.
Highly recommended for TCM treatment!
Contact: +65 6744 4940 | +65 6702 1380 | +65 6260 1470 | +65 6538 9798 | +65 6259 7928
Kin Teck Tong (NEX), NEX #04-47, 23 Serangoon Central, Singapore 556083
Kin Teck Tong (Plaza Singapura), #06-18, 68 Orchard Rd, Singapore 238839
Kin Teck Tong (SingPost Centre), 10 Eunos Road 8, #02-128, Singapore 408600
Kin Teck Tong (Sports Hub), Kallang Wave Mall, #02-06, 1 Stadium Place PI, Singapore 397628
Kin Teck Tong (Century Square), Century Square, #03-06, 2 Tampines Central 5, Singapore 529509
Opening Hours: Differ for each location
3. Love de Beauteous
Located in a row of neighborhood shops in Toa Payoh Central, Love de Beauteous has diligently provided facials, massages, and pain relief treatments since 2007. At pocket-friendly prices, all of your body’s needs can be fulfilled with their pampering services.
Love de Beauteous maintains its promise of not requiring customers to exercise or starve while on their TCM weight loss treatment. With regular cupping and a strict following of their diet plan, significant weight loss in 20 sessions is very much guaranteed. As a customer, you can expect non-invasive slimming methods – neither injections nor surgeries – and the regulation of the digestive system where body fat is reduced, and appetite is curbed.
The TCM slimming treatment is really effective! I lose 16kg within 2.5 month time and I feel not only lose weight, but also can improve all area of my inner health. Appreciate all the staff here, they are friendly and always ready to help!
Price was affordable for me and I lost a lot of weight. It’s very relaxing and the staff are all very kind. Linda helped me through and it is definitely recommended for those who wants to try out losing weight. The diet is also really easy to follow.
Contact: +65 9071 9318
Location: Block 177, Toa Payoh Central, #01-112, Singapore 310177
Opening Hours: Mon-Fri 10:30AM-8:30PM | Sat 10AM-7PM | Closed on Sunday
4. Spa Infinity
At Spa Infinity, you can taste healing traditions and modern spa luxury. Expect a completely unique spa experience and experience unlimited usage of their facilities – think jacuzzi and sauna – before and after your treatment.
The TCM Wu Zang Liu Fu Treatment uses the various modalities of ancient Chinese healing techniques to improve one’s health. This therapy operates to achieve the best weight loss results through detoxification. As TCM believes that obesity is due to a yin-yang imbalance, customized treatments are necessary to enhance the body’s own natural healing mechanism. This treatment unlocks meridian points and improves the general wellness of Qi to promote blood flow.
Besides weight loss, this therapy also helps with migraines, body aches, insomnia, memory loss, skin problems, constipation, and many more!
Excellent institution. Good products and technologies and also transparent about pricing. Highly recommend this therapist name Lan. Her skills are top notch and worth it. You will likely see good results from your treatments!
Great spa/lounge/massage experience. TCM style therapeutic massage is on point.
Contact: +65 6738 0069
Location: Suntec City Mall, Tower 2, #02-486, 3 Temasek Boulevard, Singapore 038983
Opening Hours: Mon-Fri 11AM-9PM | Sat-Sun & PH 10:30AM-8PM
5. Sin Kang TCM
Previously known as Zhang Ling TCM Therapy and now rebranded into Sin Kang TCM, this certified Chinese medical clinic houses more than 20 expert physicians and therapists. Due to the long years of clinical and practical experiences, a wide range of treatments for even the most minuscule health condition can be treated here.
Sin Kang TCM’s weight management program prides itself on being 100% natural and safe so customers can lose weight without risking their health and well-being. This program combines three TCM methods: NO-PAIN Acupuncture, Tui Na massage, and Cupping. Paired with exclusive herbal medication, this program can effectively manage your weight without health-threatening side effects.
Professional TCM service and friendly staff!
Vivian was very professional and friendly. Highly recommended.
Contact: +65 6339 6580
Location: 501 Orchard Rd, #03-04, Wheelock Place, Singapore 238880
Opening Hours: Mon-Sun 10AM-9PM
6. PULSE TCM Clinic
PULSE TCM Clinic Singapore is a modern Traditional Chinese Medicine (TCM) clinic that provides holistic healthcare and assessment of well-being. They offer a wide range of TCM therapies and herbal medications for the treatment of various medical conditions, including pain and injury management, women’s health, acne, and facial and skin conditions. The clinic has ten branches and a dedicated foot reflexology and pain management center. Their bilingual physicians are trained in Biomedical Sciences and registered under TCMPB.
PULSE TCM aims to educate and demystify the benefits of TCM through producing educational content, online articles, webinars, and corporate health talks. They also have an askPULSE Q&A health portal that allows individuals to ask health-related questions and get advice from their physicians before coming for a consultation or treatment. Book an appointment with PULSE TCM today!
Contact: +65 6235 4355
Location: 1 Kim Seng Promenade, #03-101, Great World. Singapore 237994
Opening Hours: Mon-Sun 11AM-8PM
The best weight loss TCM clinics featured in this article offers some of Singapore’s most influential and holistic solutions to weight management. By harnessing the power of ancient wisdom and modern techniques, these establishments can cater to your unique needs and help you achieve your wellness goals! Feel free to contact them today and start your journey to a healthier, more balanced lifestyle.