Athletes and individuals who are physically active have a higher risk for different sports injuries. For one, they overuse certain muscles, resulting in accidents that lead to some form of sports injury.
One of the most common sports injuries that many athletes suffer from is Achilles’ tendonitis. It is a condition where the band of tissue connecting calf muscles at the back of your lower leg to your heel bone is overused. Many runners who suddenly increase the duration and intensity of their runs suffer from this injury.
To get the best tendonitis treatment, visit five of the most trusted clinics in Singapore.
Note: This list is strictly not in order.
1. Affinity Pain Clinic
Image Credit: Affinity Pain Clinic
Affinity Pain Clinic has been specialising in pain management since 2018. They have always made sure to make every patient’s surgical journey is as painless, comfortable, and pleasant as can be. They have made it their mission to keep every patient feel as safe as possible. On top of that, patients can be sure that their autonomy and privacy are prioritised at all times.
Affinity Pain Clinic has a team of specialists who will help you manage any pain. They are also one of the best clinics to visit if you’re looking for tendonitis treatment in Singapore. Patients suffering from persistent pain and possible muscle tear must consult with a professional right away. They can perform tests, such as MRI or ultrasound, to diagnose the condition accurately and for them to be able to recommend the best solutions to treat the injury.
Website: https://www.affinitypain.com/sports-injuries
Contact: +65 6429 1335
Location:
Mount Elizabeth Medical Centre, 3 Mount Elizabeth, #17-16, Singapore 228510
319 Joo Chiat Place, #04-07, Singapore 427989
Opening Hours: Mon-Fri 9AM-5PM
2. The Pain Relief Clinic
Image Credit: The Pain Relief Clinic
What sets The Pain Relief Clinic apart from other pain management clinics is that they use a combination of traditional pain relief therapy and non-invasive pain treatment solutions to help those suffering from acute and persistent pain. They also use new technologies, like INDIBA active ProRecovery, Electromedical Stimulation, and Shockwave Therapy to ensure effective solutions for all kinds of pain. Their Shockwave Paint Therapy package comes with pre-treatment consultation and post-treatment review.
If you’re seeking medical attention for Achilles’ tendonitis, The Pain Relief Clinic is one of the best clinics that can help you. Aside from offering non-invasive pain solutions, they also guarantee long-term results at affordable fees. Aside from that, they also use bone, cartilage, and soft tissue repair to give patients a non-invasive, drug-free, and safe option ideal for those who may feel uncomfortable with more invasive solutions.
Customer Reviews
Michael Xie
Had minor back pain since last oct, after consulting doctor Tan, bought a package(shock-wave therapy) and was fully recovered in 2 months. Staffs are very friendly and helpful.
Ludovic Ludo
I was suffering for month of achilles heel pain but after 5 session with TECAR there I am brand new ! Definitely recommend the clinic as they have no invasive technologies.
Website: https://www.painrelief.com.sg/sports-injuries/
Contact: +65 6732 2397
Location: Shaw House Medical Suites @ Orchard, 350 Orchard Road, #10-00, Singapore 238 868
Opening Hours: Mon-Fri 9.30AM-6PM | Sat 9.30AM-1PM
3. Pain Relief Therapy SG
Image Credit: Pain Relief Therapy SG
Pain Relief Therapy SG’s founder, Cindy Tan, believes in supporting and empowering others. Because of this, she has spent years studying different pain therapy methods and management and rehabilitation, enabling her to share her wealth of experience and knowledge with her patients. Pain Relief Therapy SG is incredibly dedicated to offering solutions to help patients live a pain-free and independent life again. It is also because of their passion for healing patients that they are constantly upgrading their knowledge to bring value-added services.
Pain Relief Therapy SG is one of the best pain management clinics to visit if you’re looking for safe and effective tendonitis treatment. Their rehabilitation therapists use different techniques to help patients recover faster and prevent future injury recurrences. Their approach helps heal, reduce pain, restore muscle function, and unlock emotional blocks. All of these can help improve movement and body function.
Customer Reviews
Clement Kwok
Absolute kudos to Cindy and Ryan. They’ve been super amazing and super patient! They helped to relief the pain and tension in my knees especially after a hard exercise workout. Highly recommended and definitely the best in the industry out there.
Elyse Foo
I have pelvic adhesion pains which doctors asked me to live with it and take painkillers. A surgery might just increas the adhesions too. So I did manual therapy with Cindy. Other than the treatment, she tried to understand my situation and lifestyle and gave me lots of tips on how to improve the condition. I survived without pain killers for the first time after my sessions with Cindy. Thank you so much!
Website: http://www.painreliefsg.com/what-we-do/types-of-pain/achilles-tendinitis-pain-symptoms-and-causes
Contact: +65 87141543
Location: The Central Soho 2, 12 Eu Tong Sen Street, #04-161, Singapore 059819
Opening Hours: Mon & Fri 7AM-8PM | Tue 10AM-9PM | Wed 12PM-8PM | Thurs & Sat 8AM-8PM | Sun 10AM-3PM
4. Hello Physio
Image Credit: Hello Physio
Hello Physio is committed to providing attentive care provided by certified and experienced physiotherapists who genuinely care about their patient’s welfare and personal goals. They have a patient-centric atmosphere that is optimised through the personal touch provided by their team of pain management experts. Aside from that, they use both high-tech and manual hands-on therapy with high-quality personalised services. In short, they design each treatment based on each client’s individual needs.
Hello Physio is dedicated to being a partner in every patient’s journey to health. They want to make sure they are with you every step of the way to guide and support you. Their therapists are also committed to helping patients recover, get back the full functioning of their bodies, and live life to the fullest using a combination of different therapy techniques and state-of-the-art technology. On top of that, they will perform a comprehensive assessment of the pain and its root cause to provide accurate diagnoses.
Customer Reviews
Khairul Suhaimy
Torn my back muscle due to work but had a speedy recovery after attending therapy sessions with Jenny. The physio was friendly and also well experienced in treating injuries. Highly recommended 🙂
Raquel Tan
Consulted Jenny for my injuries back in 2019 and recently. Really thankful for her understanding of runners’s psyche and high tech treatments that helped me recover and resume running. Bonus, she gives good actionable pro tips on how to improve my form so I minimize damage and injuries. Love Jenny’s bright and cheery personality!
Website: https://www.hellophysio.sg/physiotherapy-singapore-services/physiotherapy/
Contact: +65 8787 3198
Location: Royal Square, 101 Irrawaddy Road, #10-12, Singapore 329565
Opening Hours: Mon-Fri 8AM-7PM | Sat 8.30AM-2PM
5. BMJ Therapy Group
Image Credit: BMJ Therapy Group
The BMJ Therapy Group comprises a team of allied health professionals, including occupational therapists, massage therapists, and physiotherapists, who specialise in treating bone, muscles, and joint injuries or musculoskeletal injuries. They have years of experience in using the latest medical knowledge and equipment to ensure they can deliver the best possible results and help patients improve their movements and live life to the fullest.
BMJ Therapy Group is one of the best clinics to offer safe and high-quality yet affordable tendonitis treatment and other physiotherapy services administered by their team of registered and experienced physiotherapists. They also offer post-operative rehabilitation and ACL reconstruction, meniscus repair, knee replacement, rotator cuff repair, and back surgery. Aside from quality care, they also use advanced technologies, like Shockwave Therapy, and techniques to ensure quick pain relief to help patients restore their mobility.
Customer Reviews
Kellie Teo Toto
I had injured my back a few weeks ago and was referred to BMJ by Dr Paul Thng from Mount E. My physiotherapist, John Paul has been accessing and guiding me to strengthen the necessary muscles group to help me protect my back, get back on track and to prolong my fitness journey! John definitely knows his stuffs as each time I visit him he educates me, creating an awareness and being more mindful of my own body behaviour. I definitely did progress both physically and mentally! Big Thank You to John Paul of BMJ East Coast!! ☺️
Joseph Woo
Derek is a great therapist in helping with my recovery journey after my knee operation. He is professional and an expert in helping to identify other areas like walking posture, triggering of appropriate muscles to correct some of those old habits that could have affected my knee for the longest time. While the recovery journey was daunting, he had made it much more enjoyable by targeting the necessary areas. Professional and patience are the attributes of Derek. Thank you very much and cheers!
Website: https://bmjtherapy.com/ankle-foot/achilles-tendinopathy/
Contact: +65 6871 4350 | +65 9105 6648 | +65 6635 6076 | +65 6909 5208 | +65 6635 6076
Location:
3 Tampines Central 1, Tampines Plaza 1, #06-05, Singapore 529540
1 Marine Parade Central, Parkway Center, #06-03, Singapore 449408
Kovan City, Blk 204 Hougang St 21, #03-101, Singapore 530204
Lucky Plaza Orchard Medical Specialists Center, 304 Orchard Rd, #05-29, Singapore 238863
Opening Hours: Mon & Fri 9AM-6PM | Tue-Thurs 9AM-7PM | Sat 9AM-1PM
Conclusion
It is essential to visit a health professional for a consultation if you feel any pain and discomfort around your heels. A pain specialist can accurately and properly diagnose your condition and provide the most beneficial tendonitis treatment for you to feel at your best again.
