Ankle pain can be one of the most uncomfortable types of pain anyone can experience because it makes it here for you to walk. Some of the most common causes of ankle pain include sports-related injuries, arthritis, age, and normal wear and tear. The stiffness or pain around your ankle may get better after resting, putting ice over the affected area, or taking over-the-counter pain medications. However, if the pain persists, it’s best to visit a specialist to get the best ankle pain solution.
Below are seven of the best clinics that offer top-notch ankle pain solutions to help you get rid of the pain and walk comfortably again. It’s important to get yourself checked by an expert if the symptom doesn’t go away after a few days.
Note: This list is strictly not in order.
1. Pain SG
Pain SG is your one-stop resource for the best ankle pain solution in Singapore. This company has a curated team of pain professionals who can address all aspects of your condition, as well as any related concerns. This is because their multidisciplinary specialists also pay a lot of attention to the mental and emotional aspects of pain to reduce its effects on day-to-day functions and overall quality of life.
Pain SG offers several pain solutions, treatments, and management strategies, such as physical and psychological therapies, medications, massage, and acupuncture. This is to ensure it can cater to patients who would opt for non-surgical options. Pain SG specializes in physiotherapy treatments for all types of pain.
Contact: +65 6736 4142
Location: International Building, 360 Orchard Road, #05-02, Singapore 238869
Urbanrehab is one of the leading pain management centres in Singapore. It started in June 2008 with the goal of being able to serve all Singaporeans with one-to-one rehabilitation. It is dedicated to providing all patients with a total care package with the help of its experienced therapists. Its team of pain specialists will assess, diagnose, treat, and manage your pain so you can return to your normal function as soon as possible. It is also Urbanrehab’s commitment to providing high-quality treatments and solutions at affordable prices.
Some of the techniques Urbanrehab uses include soft tissue therapy, electrotherapy modalities, ultrasound, dry needling, taping, postural assessment, exercise and strengthening programmes, splinting, foot orthotics, and referral to appropriate specialists. All of these are administered by formally qualified clinicians with years of experience in fitness and rehabilitation therapy.
The physiotherapist got me from basically being unable to move to being fully mobile in 10 days. I had tried chiropractors and surgery and none of it worked. I really thought that there was nothing that could be done.
Then I asked the physiotherapist if she could help.
She was determined to sort me and her skill and positive energy were fantastic. I can’t recommend her enough.
Professional and kind service.
I saw the physiotherapist regarding a calf tear and other issues.
She is clearly a proficient and experienced physiotherapist, making a thorough and accurate assessment of my needs, sporting background and the potential work we needed to do to start my recovery.
The physiotherapist struck me as a wonderful balance between being professional and kind, and I felt in very safe hands.
Contact: +65 8816 1244 | +65 8816 1412
RB Capital Building, RB Capital 22 Malacca Street, #03-03, Singapore 048980
The Metropolis Tower 1, Metropolis 9 North Buona Vista Drive, #01-03, Singapore 138588 (Inside Fullerton GP Clinic)
Marina Bay Financial Centre Tower 2, Marina Bay Link Mall, MBFC 10 Marina Blvd, #01-03/1A, Singapore 018981 (Inside Fullerton GP Clinic)
Royal Square, Novena, 101 Irrawaddy Rd, #16-11, Singapore 329565
Ngee Ann City, Tower B, 391B Orchard Road, #25-03/07/08, Singapore (238874)
Inside Primary Care Asia Clinic, Paragon Medical Centre, 290 Orchard Road, #15-11, Singapore, 238859
Inside Alpha Joints, Paragon Medical Centre, 290 Orchard Road, #17-12, Singapore, 238859
RB Capital Mon-Fri 8AM-8PM | Sat-Sun 8.30AM-3PM
Metropolis Mon-Fri 8AM-5PM
Marina Bay Financial Centre Tower 2 Mon-Fri 8.30AM-5.30PM
Paragon Medical Centre Mon-Fri 8.30AM-8PM | Sat 9AM-3PM
Ngee Ann City Mon-Fri 8.30AM-5.30PM
3. Physio Asia Therapy Centre
Physio Asia Therapy Centre was established in 2006. Physio Asia Therapy Centre offers comprehensive pain treatment programs using a three-step approach: analysis, treatment, and prevention. This physiotherapy centre is committed to upholding its high standards, using the latest technology and non-surgical treatments proven to help patients achieve full recovery in as little time as possible.
Physio Asia Therapy Centre offers outpatient physiotherapy, women’s health physiotherapy, home-based physiotherapies, modalities, and specialized techniques. It has a team of physiotherapists who are certified by the Allied Health Professions Council of Singapore, Singapore Physiotherapy Association, Chartered Society of Physiotherapy, and Australian Physiotherapy Association.
Physio Asia has been working with me across all of my physiotherapy needs for the past many days, and I have been delighted with their expertise, focus on patient wellness and the consistently high quality of all their therapists. Monica and her team – shout out to Peter Limb who’s currently doing an amazing job of helping me – are awesome. I would recommend them wholeheartedly!!
Peter Limb is a fantastic physio, he is a pleasant guy and really cares for his patients.
You get a release sense on confidence with Peter that he knows precisely what he’s doing and how to do it.
I would highly recommend Peter to anyone for any physio related condition.
Contact: +65 6736 4142
360 Orchard Road, #05-02 International Building, Singapore 238869
55 Siglap Road , #B1-19 Siglap Centre, Singapore 455871
Opening Hours: Mon-Tue 7.30AM-7.30PM | Wed-Fri 8.30AM-7.30PM | Sat 8.30AM-5PM
4. RejúveMagnetic Specialist Centre
RejúveMagnetic Specialist Centre is one you can depend on if you need professional advice on the best ankle pain solution in Singapore. At RejúveMagnetic Specialist Centre, it is their commitment to regenerating cells and rejuvenating lives. Medical professionals and trained therapists all work together to assess, diagnose, treat, and manage all kinds of pains. It also has treatment rooms and facilities to ensure it is able to provide the best of care to all its patients.
RejúveMagnetic Specialist Centre provides quality treatment for back pain, hip pain, ankle pain, chest pain, tennis elbow pain, and knee pain. It is the company’s goal to understand what each patient needs and to provide painless, non-invasive solutions and treatments for all kinds of pain.
I have been suffering from pain in my Anterior Cruciate Ligament (ACL) for a decade, but hesitated to go for surgery. This treatment completely solved my problem without any downtime or operation. The procedures are straightforward and painless. I highly recommend this treatment to people with knee issues. This treatment is miraculous!
The treatment is non-invasive and comfortable. Results of pain relief is awesome – I start to feel positive result after 6 consecutive sessions. Clinic staff are extremely patient, polite and helpful. I am very grateful for their assistance.
Contact: +65 6980 8004
Location: Farrer Park Medical Centre, Farrer Park, 1 Farrer Park Station Road, #07-16, Singapore 217562
Opening Hours: Mon-Fri 9AM-6PM | Sat 9AM-1PM
5. Pinnacle Orthopaedic Group
Dr Kevin Lee and Adjunct Associate Professor Hee Hwan Tak established Pinnacle Orthopaedic Group in the year 2013 to start a true sub-speciality orthopaedic centre in Singapore. Under the leadership of Dr Kevin Lee, the Pinnacle Orthopaedic Group started with one clinic and now has three clinics in Mount Elizabeth Novena, Mount Elizabeth Orchard, and Parkway East Hospitals. The group has five surgeons who are well-known senior clinicians and fellowship-trained in their individual sub-speciality fields at the top US and European hospitals.
Pinnacle Orthopaedic Group is one of the leading pain management centres that offer the best ankle pain solutions in Singapore. Its philosophy is to provide evidence-based and ethical treatments that are guided by the principles of compassion and care.
I went to Dr Kevin Lee with severe pain (couldn’t move my entire hand) and very restricted movement of my left shoulder. He did a thorough check and gave me some painkillers and medication that reduced my swelling and pain immediately. Further, based on my scan results, referred me to a physio and helped me manage my condition without the need for any surgery/injections (he did explain all options and suggested I go with just physio). It’s been a month since I met him and I’m much better in terms of movement of my shoulder and trying to improve the strength of my shoulder with exercises. I strongly recommend him.
It has been a smooth and swift process from consultation to surgery and post-op follow ups by Dr Kevin Lee and his team of caring and knowledgeable nurses. Highly recommended for their professional and speedy service for all orthopaedic issues.
Contact: +65 6653 2606 | +65 6653 2608 | +65 6653 2609
Mount Elizabeth Medical Centre, 3 Mount Elizabeth, #04-07, Singapore 228510
Parkway East Medical Centre, 319 Joo Chiat Place, #03-05, Singapore 427989
Mount Elizabeth Novena Specialist Centre, 38 Irrawaddy Road, #04-26, Singapore 329563
Opening Hours: 24 Hours
6. Footworks Podiatry
Footworks Podiatry is the largest private one-stop centre for injury management and prevention. It caters to athletes, children, and elderly folks who wish to minimize their pain and maximize performance. Its team of podiatrists specializes in diagnosing and non-surgical management of lower limb and foot injuries, offering a range of custom-made foot orthoses and recommending exercise programs and suitable footwear options. Aside from that, it also offers foot care treatments for problematic skin and nails, especially diabetic foot care screening.
Footworks Podiatry offers foot care, sports podiatry, and orthotics insoles to help patients achieve relief from pain. Principal podiatrist Ms. Dorcas Sholanke has five years of experience working at Tan Tock Seng Hospital, working with patients suffering from a wide spectrum of foot complaints, including diabetic-related problems.
Dorcas at Footworks Podiatry is professional and very knowledgeable in the field of podiatry. She has treated myself and 2 of my children for various foot conditions and other related disorders. She has a good understanding of the ailments of the foot, ankle etc and has been able to successfully customise the treatment for our feet to best fit our needs/conditions so that on a daily basis, it’s practical, comfortable and effective and in the long term, the issue is resolved. Thus, our foot conditions have improved vastly and we are able to continue in the various sports that we do. I would highly recommend her to anyone seeking advice and professional help for their foot ailments!
Dorcas understands your needs and will put you back on your feet 😊
Contact: +65 6397 2734
Location: Novena Medical Centre, 10 Sinaran Drive, #08-08, Singapore 307506
Opening Hours: Mon-Tue 8.30AM-12.30PM | Wed 12PM-8PM | Thurs 2PM-7PM | Fri 8.30AM-1PM | Sat 8.30AM-12PM
7. The Sports Massage Clinic
The Sports Massage Clinic is one of Singapore’s most trusted pain management clinics. It is committed to providing customized therapy sessions and elevating every patient’s experience. It is the clinic’s promise to put customers first. Aside from that, The Sports Massage Clinic aims to redefine sports therapy for athletes, runners, dancers, golfers, tennis players, fitness buffs, and marathon swimmers. The clinic aims to relieve muscular tension and exhaustion by improving blood circulation and lymph flow.
The Sports Massage Clinic offers the best ankle pain solution, particularly sports massage therapy. Its therapists focus on the injured area and recommend the most suitable sports massage treatment and corrective exercise therapy program to help customers live pain-free again.
Professional massage and good advice, worth the trialled.
Michael listened to my long time knee issue during my first visit and he immediately got to the ground and had my issue identified and treated. I went on with a few more sessions and am glad my knee issue had been resolved.
Thanks to Michael with his extra thoughtfulness by giving additional advice on doing the right stretching & strengthening exercises each time after my treatment. 👍
Contact: +65 9743 1344
Location: Peninsula Shopping Center, 3 Coleman Street, #04-37A, Singapore 179804
Opening Hours: Mon-Fri 10AM-9PM | Sat-Sun 10AM-5PM
Most of the time, pain in the ankle will ease up after resting the affected foot for a few days, putting an ice pack over it, and taking over-the-counter medicines. However, if the pain becomes severe after doing all of that and is already hampering your daily activities, you should go see a medical professional right away. This is especially true if the pain comes with swelling and redness, as these could be a sign of an infection or a more serious condition requiring the best ankle pain solution.