Since we are all guilty of snacking 24/7 at home, we should also squeeze in some time for workouts. Simply lay a yoga mat and join in on the fun! These benefits of yoga have been prevalent amongst the years. With many fitness gurus using a combination of intense training and yoga, these classes will definitely help you relieve stress! Though, it may be hard to get into the groove, remember that everyone’s fitness journey is very different. Furthermore, yoga is a popular choice among many ladies as it comes in many forms.
Use this as an excuse to hang out with your girls and be all dressed up! With great food and an amazing location, these cafes are the perfect place to meet up with friends after what seems like donkey years. From a selection of teas and coffees to a choice of champagnes to spice up your afternoon, treat yourself to a fancy light bite surrounded by the beautiful interiors of the cafe!
Did you know that tampons and sanitary pads bring about 45 billion pieces of waste yearly? As alarmed as you are, you can actually still play your part in keeping the Earth healthy while not compromising on your comfort. For women, one way to go green is by purchasing and using sanitary pads that are environmentally-sustainable!
Everyone has a little sweet tooth in them. Whilst it may be hard to stop yourself from overeating, most desserts are high in sugars and fats. This is where portion control comes into play. Then again, not everyone has the willpower for portion control so if you fall into that category, how about recreating these delicious desserts that are both healthy and finger-licking good at the same time?
With Korean skincare being all the rage right now, one thing unique to them is undoubtedly the sheet mask. These sheet masks are doused in a good dose of serum, to help cater to your specific skin type. As simple as can be, all you need to do is simply place the sheet mask for 15-20 minutes and relax. One of the best parts is that they can provide a relaxing mood for you to unwind after a busy day.
Baking may be a daunting idea to some, but we’re here to change the misconception that many might have! This weekend, reward yourself with a decadent treat with these no-bake recipes. Yes, you read that right. You can now make your favourite desserts with the help of your fridge, no oven needed. These recipes we’ve handpicked tastes best as an after-meal snack, or even a gift for special occasions.
Whilst it’s not a scientific term per se, superfood is a widely used term given to the cream of the crop. These delicious whole food are great for those who are looking for nutrient-rich food that can help you get whatever you desire. Whilst the term is an attention-grabbing marketing ploy, you’ll be surprised to know that you may already have these in your kitchen!